Ingredients:
- 16 oz uncooked penne pasta (or another similar short cut pasta, i used elbow macaroni because i had it on hand and that worked great)
Directions:
- Cook pasta according to package directions.
- Meanwhile, in a large skillet, saute mushrooms in oil for 5 minutes over medium heat.
- Add the tomatoes, basil, garlic, oregano, pepper and salt; reduce to medium low and simmer and stir for about 10 minutes. (I prepped & started the mushrooms while my pasta water was coming up to a boil, then simmered the sauce the entire time the pasta was cooking.)
- Drain pasta and return it to the pot.
- Remove the tomato sauce from the heat and stir in the spinach to begin wilting. Then pour the tomato sauce from skillet into the pasta pot, add the feta cheese and stir to incorporate everything.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.74 Kcal (619 kJ) | ||
| Calories from fat | 72.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 250.69mg | 10% | |
| Potassium | 233.14mg | 5% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.29 Kcal (412 kJ) | ||
| Calories from fat | 47.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 12% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 4% | |
| Sodium | 166.79mg | 10% | |
| Potassium | 155.11mg | 5% | |
| Total Carbs | 7.08g | 4% | |
| Sugars | 1.95g | 12% | |
| Dietary Fiber | 2.58g | 16% | |
| Protein | 4.34g | 13% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 0.7mg | 6% | |
| Calcium | 56.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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