Easy Crustless Zucchini Quiche Recipe

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Ingredients:

Serving

cooking spray
2 tbsp dry bread crumbs
4 large eggs, well-beaten
3 cups shredded zucchini
1 cup biscuit baking mix (such as bisquick)
1 small onion, minced
1/2 cup shredded cheddar cheese
1/2 cup vegetable oil
2 tbsp chopped fresh parsley
1 tbsp grated parmesan cheese
1 clove garlic, minced
1/2 tsp dried oregano
1/2 tsp salt
1/2 tsp ground black pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray a 9-inch pie plate with cooking spray and coat with bread crumbs.
Mix eggs, zucchini, biscuit mix, onion, Cheddar cheese, vegetable oil, parsley, Parmesan cheese, garlic, oregano, salt, and black pepper in a large bowl until well blended. Pour mixture into prepared baking dish.
Bake in preheated oven until golden brown and eggs are set, 45 minutes to 1 hour. Allow quiche to cool for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2483.25 Kcal (10397 kJ)
Calories from fat	1604.91 Kcal
		% Daily Value*
Total Fat	178.32g	274%
Cholesterol	819.56mg	273%
Sodium	4167.06mg	174%
Potassium	4237.95mg	90%
Total Carbs	153.82g	51%
Sugars	30.39g	122%
Dietary Fiber	14.7g	59%
Protein	82.91g	166%
Vitamin C	257.3mg	429%
Iron	13.2mg	73%
Calcium	1220.3mg	122%

Amount Per 100 g
Calories	175.41 Kcal (734 kJ)
Calories from fat	113.37 Kcal
		% Daily Value*
Total Fat	12.6g	274%
Cholesterol	57.89mg	273%
Sodium	294.35mg	174%
Potassium	299.36mg	90%
Total Carbs	10.87g	51%
Sugars	2.15g	122%
Dietary Fiber	1.04g	59%
Protein	5.86g	166%
Vitamin C	18.2mg	429%
Iron	0.9mg	73%
Calcium	86.2mg	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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