Amount Per 1 Serving
Calories	172.55 Kcal (722 kJ)
Calories from fat	117.13 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Cholesterol	58.23mg	19%
Sodium	304.69mg	13%
Potassium	320.21mg	7%
Total Carbs	9.23g	3%
Sugars	0.56g	2%
Dietary Fiber	0.99g	4%
Protein	6.1g	12%
Vitamin C	21.4mg	36%
Iron	1.2mg	7%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	150.6 Kcal (631 kJ)
Calories from fat	102.23 Kcal
		% Daily Value*
Total Fat	11.36g	20%
Cholesterol	50.82mg	19%
Sodium	265.94mg	13%
Potassium	279.48mg	7%
Total Carbs	8.05g	3%
Sugars	0.49g	2%
Dietary Fiber	0.87g	4%
Protein	5.32g	12%
Vitamin C	18.7mg	36%
Iron	1.1mg	7%
Calcium	69.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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