Greek Zucchini Patties Recipe

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Greek Zucchini Patties
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Ingredients:

Directions:

  1. Combine the grated zucchini and kosher salt. Set aside for 5 minutes (no more, or it will be mush). Rinse in cold water and squeeze dry in a kitchen towel or press in a strainer or colander until dry.
  2. Combine the cheese, egg, green onions, flour, pine nuts, dill, oregano, garlic, and pepper in a large bowl; fold in the zucchini. Form into 24 small cakes (about 2 tablespoons of mixture for each) and saute in olive oil, turning once, until browned, about 3 minutes on each side. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.51 Kcal (421 kJ)
Calories from fat 58.69 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 35.77mg 12%
Sodium 434.25mg 18%
Potassium 329.7mg 7%
Total Carbs 5.86g 2%
Sugars 0.97g 4%
Dietary Fiber 1.06g 4%
Protein 5.53g 11%
Vitamin C 20.2mg 34%
Iron 1.4mg 8%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 111.22 Kcal (466 kJ)
Calories from fat 64.95 Kcal
% Daily Value*
Total Fat 7.22g 10%
Cholesterol 39.58mg 12%
Sodium 480.52mg 18%
Potassium 364.84mg 7%
Total Carbs 6.48g 2%
Sugars 1.07g 4%
Dietary Fiber 1.17g 4%
Protein 6.12g 11%
Vitamin C 22.4mg 34%
Iron 1.6mg 8%
Calcium 109.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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