Directions:
- Preheat oven to 350.
- Beat eggs. Add milk and crackers. Stir in onion and cheese. Add ground beef. Mix well. Shape into a loaf.
- Bake at 350 for 45 minutes.
- Combine ketchup, brown sugar and mustard to make topping. Spoon half of the topping over the meatloaf after 30 mins of baking. Return loaf to oven for 10 more mins of baking. Spoon the rest of the topping over meatloaf, return to oven and bake for 5-10 mins more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.23 Kcal (1169 kJ) | ||
| Calories from fat | 137.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 81.02mg | 27% | |
| Sodium | 412.85mg | 17% | |
| Potassium | 262.16mg | 6% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.46 Kcal (856 kJ) | ||
| Calories from fat | 100.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 23% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 27% | |
| Sodium | 302.3mg | 17% | |
| Potassium | 191.96mg | 6% | |
| Total Carbs | 14.15g | 6% | |
| Sugars | 9g | 49% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 12.26g | 33% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 10% | |
| Calcium | 64.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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