Directions:
- Put all ingredients (except oil) into a large bowl and mix well.
- Spoon mixture into hot oil and flatten slightly to make patties. Fry until cooked through and golden brown on both sides. Drain extra oil off on paper towels and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.45 Kcal (1547 kJ) | ||
| Calories from fat | 114.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 51.92mg | 17% | |
| Sodium | 766.71mg | 32% | |
| Potassium | 187.04mg | 4% | |
| Total Carbs | 50.49g | 17% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 5.1mg | 28% | |
| Calcium | 163.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 293.06 Kcal (1227 kJ) | ||
| Calories from fat | 90.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 20% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 17% | |
| Sodium | 608.18mg | 32% | |
| Potassium | 148.36mg | 4% | |
| Total Carbs | 40.05g | 17% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 10.35g | 26% | |
| Vitamin C | 4.7mg | 10% | |
| Iron | 4mg | 28% | |
| Calcium | 130mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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