Directions:
- Toss chicken, onions and garlic with the olive oil.
- Lightly brown the chicken while sautéeing the onions and garlic, about 7 or 8 minutes.
- Add the tomatoes and potatoes, salt and pepper.
- Cover and simmer for 15 to 20 minutes, until the chicken and potatoes are cooked through.
- Add zucchini during the last few minutes of cooking so it doesn't get too mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.21 Kcal (2178 kJ) | ||
| Calories from fat | 125.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 850.32mg | 35% | |
| Potassium | 1807.48mg | 38% | |
| Total Carbs | 48.88g | 16% | |
| Sugars | 15.17g | 61% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 54.02g | 108% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.7mg | 10% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 75.36 Kcal (316 kJ) | ||
| Calories from fat | 18.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 22% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 46% | |
| Sodium | 123.19mg | 35% | |
| Potassium | 261.86mg | 38% | |
| Total Carbs | 7.08g | 16% | |
| Sugars | 2.2g | 61% | |
| Dietary Fiber | 1.21g | 33% | |
| Protein | 7.83g | 108% | |
| Vitamin C | 6.4mg | 74% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.3mg | 10% | |
| Calcium | 18mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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