Salsa Cruda / Pico De Gallo Recipe

Posted by
Rate It!
Salsa Cruda / Pico De Gallo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Core the tomatoes and squeeze the seeds out, chop finely.
  2. Mix all ingredients togethether.
  3. Let sit for 15 min for flavours to mix.
  4. Season with salt.
  5. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.85 Kcal (192 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 5.5mg 0%
Potassium 254.37mg 5%
Total Carbs 5.71g 2%
Sugars 3.51g 14%
Dietary Fiber 1.34g 5%
Protein 1.15g 2%
Vitamin C 20.3mg 34%
Calcium 15mg 1%
Amount Per 100 g
Calories 39.86 Kcal (167 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 4%
Sodium 4.78mg 0%
Potassium 221.15mg 5%
Total Carbs 4.96g 2%
Sugars 3.05g 14%
Dietary Fiber 1.17g 5%
Protein 1g 2%
Vitamin C 17.7mg 34%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top