Directions:
- Preheat the broiler.
- Arrange tomatoes on a medium baking sheet. Checking frequently and turning occasionally, broil tomatoes until darkened, about 5 minutes. Remove from heat and place in a small, sealed container to cool, about 15 to 20 minutes.
- Remove and discard tomato skins. Chop tomatoes and place in a medium bowl. Mix in red onion, garlic, red chile peppers, cilantro, olive oil, lemon juice, salt and pepper. Cover and allow to stand about 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.09 Kcal (616 kJ) | ||
| Calories from fat | 63.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Sodium | 22.18mg | 1% | |
| Potassium | 952.9mg | 20% | |
| Total Carbs | 19.07g | 6% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 58mg | 97% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 35.56 Kcal (149 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 11% | |
|---|---|---|---|
| Sodium | 5.36mg | 1% | |
| Potassium | 230.38mg | 20% | |
| Total Carbs | 4.61g | 6% | |
| Sugars | 3.03g | 50% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 1.02g | 8% | |
| Vitamin C | 14mg | 97% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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