Directions:
- To prepare sauce, heat oil in a small saucepan. Add onion and garlic; cook over medium heat for 10 minutes. Stir in tomatoes and red pepper; cover and cook for 20 minutes more. You can serve it like this or let cool slightly, then puree in a blender or food processor; transfer to a serving bowl.
- Preheat oven to 400°F To prepare potatoes, heat oil in a medium skillet. Add potatoes and cook over medium heat, stirring frequently, until golden brown.
- Drain on paper towels, then transfer to a baking sheet.
- Bake for 10 minutes or until potatoes are soft on the inside and crisp on the outside.
- Season with sea salt; serve immediately with Spicy Tomato Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.59 Kcal (1062 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Sodium | 22.63mg | 1% | |
| Potassium | 597.89mg | 13% | |
| Total Carbs | 22.54g | 8% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1.2mg | 6% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.01 Kcal (590 kJ) | ||
| Calories from fat | 87.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 27% | |
|---|---|---|---|
| Sodium | 12.58mg | 1% | |
| Potassium | 332.46mg | 13% | |
| Total Carbs | 12.53g | 8% | |
| Sugars | 1.66g | 12% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 1.57g | 6% | |
| Vitamin C | 8.3mg | 25% | |
| Iron | 0.6mg | 6% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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