Directions:
- Place shredded zucchini in a colender set over a bowl. Add salt and toss to mix. Let stand for 30 minutes.
- Press zucchini with back of a spoon to press out excess moisture.
- Preheat oven to 325 degrees.
- Combine egg sub., onion, oregano, basil and hot pepper flakes in a large bowl. Stir in cheese and zucchini and mix well.
- Pour into a lightly greased 9 pie plate.
- Bake at 325 for 25-30 minutes or until golden and set.
- Serve right away or cool to room temperature and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.37 Kcal (2681 kJ) | ||
| Calories from fat | 331.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.84g | 57% | |
|---|---|---|---|
| Cholesterol | 345.88mg | 115% | |
| Sodium | 2661.59mg | 111% | |
| Potassium | 1492.78mg | 32% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 11.63g | 47% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 56.75g | 114% | |
| Vitamin C | 79mg | 132% | |
| Vitamin A | 1mg | 35% | |
| Iron | 3.7mg | 21% | |
| Calcium | 980.1mg | 98% | |
| Amount Per 100 g | |||
| Calories | 159.89 Kcal (669 kJ) | ||
| Calories from fat | 82.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 57% | |
|---|---|---|---|
| Cholesterol | 86.36mg | 115% | |
| Sodium | 664.55mg | 111% | |
| Potassium | 372.72mg | 32% | |
| Total Carbs | 4.95g | 7% | |
| Sugars | 2.9g | 47% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 14.17g | 114% | |
| Vitamin C | 19.7mg | 132% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 0.9mg | 21% | |
| Calcium | 244.7mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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