Directions:
- Wash Zucchini, but, do not peel.
- Slice in rounds about 1/4-inch thick.
- Mix together remaining ingredients except olive oil.
- Sprinkle over zucchini and toss until seasonings is well distributed.
- Heat oil in skillet.
- Add zucchini and sauté until browned on both sides, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.86 Kcal (535 kJ) | ||
| Calories from fat | 126.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 1163.63mg | 48% | |
| Potassium | 61.25mg | 1% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 427.39 Kcal (1789 kJ) | ||
| Calories from fat | 421.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.82g | 22% | |
|---|---|---|---|
| Sodium | 3889.63mg | 48% | |
| Potassium | 204.73mg | 1% | |
| Total Carbs | 2.55g | 0% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 1.39g | 1% | |
| Vitamin C | 15.5mg | 8% | |
| Iron | 0.7mg | 1% | |
| Calcium | 23mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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