Zucchini Florentine Recipe

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Zucchini Florentine
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Ingredients:

Directions:

  1. Place the zucchini in a 1 1/2 quart casserole, dot with butter. Bake at 400ºF until the zucchini is partially cooked but still crisp, about 15 minutes.
  2. Combine the milk, eggs, salt, garlic salt, and pepper, pour over zucchini. Sprinkle with paprika.
  3. Set casserole in a shallow pan, filling pan to 1 inch with hot water.
  4. Bake at 350ºF. until a knife inserted halfway between the center and edge comes out clean, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.77 Kcal (522 kJ)
Calories from fat 84.8 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 104.2mg 35%
Sodium 482.71mg 20%
Potassium 214.97mg 5%
Total Carbs 4.91g 2%
Sugars 0.02g 0%
Dietary Fiber 0.2g 1%
Protein 6.21g 12%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 153.61 Kcal (643 kJ)
Calories from fat 104.39 Kcal
% Daily Value*
Total Fat 11.6g 14%
Cholesterol 128.28mg 35%
Sodium 594.28mg 20%
Potassium 264.66mg 5%
Total Carbs 6.05g 2%
Sugars 0.02g 0%
Dietary Fiber 0.25g 1%
Protein 7.65g 12%
Vitamin C 5.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 155.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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