Florentine Quiche Recipe

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Ingredients:

Serving

4 eggs
1 1/2 cups heavy whipping cream
10 oz frozen chopped spinach, thawed & drained thoroughly
1/2 cup grated parmesan cheese
1 cup diced swiss cheese
1 cup chopped cooked ham
1/2 tsp salt

Directions:

Beat eggs. Add cream; beat more. Add remaining ingredients. Mix well.
Pour into a greased (I use non-stick spray) pie/quiche pan.
Bake at 350 degrees for 30 - 40 minutes or until eggs are set and top is lightly browned.
Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.77 Kcal (1368 kJ)
Calories from fat	214.84 Kcal
		% Daily Value*
Total Fat	23.87g	37%
Cholesterol	186.47mg	62%
Sodium	806.37mg	34%
Potassium	318.93mg	7%
Total Carbs	7.28g	2%
Sugars	0.78g	3%
Dietary Fiber	1.42g	6%
Protein	22.51g	45%
Vitamin C	3.5mg	6%
Vitamin A	0.5mg	16%
Iron	1.6mg	9%
Calcium	365.8mg	37%

Amount Per 100 g
Calories	184.77 Kcal (774 kJ)
Calories from fat	121.48 Kcal
		% Daily Value*
Total Fat	13.5g	37%
Cholesterol	105.44mg	62%
Sodium	455.96mg	34%
Potassium	180.34mg	7%
Total Carbs	4.11g	2%
Sugars	0.44g	3%
Dietary Fiber	0.8g	6%
Protein	12.73g	45%
Vitamin C	2mg	6%
Vitamin A	0.3mg	16%
Iron	0.9mg	9%
Calcium	206.8mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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