Zucchini Casserole Bake Recipe

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Zucchini Casserole Bake
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Ingredients:

Directions:

  1. Mix all ingriedents together in a large mixing bowl.
  2. Pour into a glass baking dish.
  3. Bake at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.83 Kcal (2118 kJ)
Calories from fat 343.11 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 170.87mg 57%
Sodium 837.38mg 35%
Potassium 957.35mg 20%
Total Carbs 27.63g 9%
Sugars 1.68g 7%
Dietary Fiber 3.05g 12%
Protein 17.37g 35%
Vitamin C 64.3mg 107%
Iron 3.7mg 20%
Calcium 226.7mg 23%
Amount Per 100 g
Calories 148.42 Kcal (621 kJ)
Calories from fat 100.68 Kcal
% Daily Value*
Total Fat 11.19g 59%
Cholesterol 50.14mg 57%
Sodium 245.71mg 35%
Potassium 280.91mg 20%
Total Carbs 8.11g 9%
Sugars 0.49g 7%
Dietary Fiber 0.89g 12%
Protein 5.1g 35%
Vitamin C 18.9mg 107%
Iron 1.1mg 20%
Calcium 66.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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