Directions:
- Preheat oven to 350º.
- Put a layer of zucchini in baking dish. Dab with butter and sprinkle with salt and pepper and some of the chopped onions.
- Repeat layers until zucchini and onion are used up.
- Sprinkle cheese on top and spoon soy sauce over all.
- Bake for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.71 Kcal (279 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 426.21mg | 18% | |
| Potassium | 56.32mg | 1% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 115.87 Kcal (485 kJ) | ||
| Calories from fat | 69.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 7% | |
|---|---|---|---|
| Cholesterol | 26.2mg | 5% | |
| Sodium | 740.26mg | 18% | |
| Potassium | 97.81mg | 1% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 1.48g | 3% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 7.82g | 9% | |
| Vitamin C | 4.4mg | 4% | |
| Vitamin A | 0.5mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 184.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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