Ingredients:
- 3 whole chicken breasts , precooked, chopped in chunks (3/4-inch) or 4 cups chopped leftover chicken or turkey
Directions:
- Combine zucchini and onion in medium saucepan, add water to cover and bring to a boil. Boil for 5 minutes; drain and cool. Combine carrots, soup, sour cream and garlic powder in large bowl. Add zucchini/onion and chicken; mix.
- Spread in greased 13-in. x 9-in. baking dish. For topping, melt butter in skillet, add bread stuffing and seasoning packet and toss well. Sprinkle over casserole. Top with cheese if desired. Bake at 350° for 1 hour or until golden brown. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.25 Kcal (2911 kJ) | ||
| Calories from fat | 419.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.56g | 72% | |
|---|---|---|---|
| Cholesterol | 123.91mg | 41% | |
| Sodium | 959.81mg | 40% | |
| Potassium | 1623.17mg | 35% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 34.23g | 68% | |
| Vitamin C | 85.5mg | 143% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4mg | 22% | |
| Calcium | 185.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 136.71 Kcal (572 kJ) | ||
| Calories from fat | 82.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 72% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 41% | |
| Sodium | 188.73mg | 40% | |
| Potassium | 319.16mg | 35% | |
| Total Carbs | 7.54g | 13% | |
| Sugars | 0.44g | 9% | |
| Dietary Fiber | 1.01g | 20% | |
| Protein | 6.73g | 68% | |
| Vitamin C | 16.8mg | 143% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.8mg | 22% | |
| Calcium | 36.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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