| Amount Per 1 Serving | |||
| Calories | 243.56 Kcal (1020 kJ) | ||
| Calories from fat | 43.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 543.07mg | 23% | |
| Potassium | 1263.22mg | 27% | |
| Total Carbs | 39.48g | 13% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 12.93g | 26% | |
| Vitamin C | 83.6mg | 139% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.4mg | 14% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 53.95 Kcal (226 kJ) | ||
| Calories from fat | 9.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 7% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 3% | |
| Sodium | 120.3mg | 23% | |
| Potassium | 279.82mg | 27% | |
| Total Carbs | 8.74g | 13% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 0.83g | 15% | |
| Protein | 2.87g | 26% | |
| Vitamin C | 18.5mg | 139% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 14% | |
| Calcium | 23.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.