Summer Squash Casserole Recipe

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Summer Squash Casserole
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Ingredients:

Directions:

  1. In a Dutch oven, saute squash, carrots and onions in 6 tablespoons butter until tender; remove from the heat. Stir in soup and sour cream. Melt the remaining butter; add to stuffing mix. Gently stir into the squash mixture.
  2. Transfer to two greased 13-in. x 9-in. baking dishes. Bake, uncovered, at 350° for 35-40 minutes or until stuffing is heated through. Yield: 26-30 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.18 Kcal (562 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 29.56mg 10%
Sodium 40.09mg 2%
Potassium 555.62mg 12%
Total Carbs 6.15g 2%
Sugars 1.24g 5%
Dietary Fiber 1.72g 7%
Protein 3.73g 7%
Vitamin C 37.3mg 62%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 88.83 Kcal (372 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 17%
Cholesterol 19.57mg 10%
Sodium 26.54mg 2%
Potassium 367.81mg 12%
Total Carbs 4.07g 2%
Sugars 0.82g 5%
Dietary Fiber 1.14g 7%
Protein 2.47g 7%
Vitamin C 24.7mg 62%
Vitamin A 0.2mg 9%
Iron 0.7mg 6%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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