Directions:
- Preheat oven to 350.
- Beat eggs until smooth.
- Stir in zucchini, onion, pancake mix, oil, cheese, seasoning and pepper.
- Spread mixture into a 6X10 inch pan prepared with cooking spray.
- Bake for 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.36 Kcal (1710 kJ) | ||
| Calories from fat | 215.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 116.45mg | 39% | |
| Sodium | 353.18mg | 15% | |
| Potassium | 887.78mg | 19% | |
| Total Carbs | 35.03g | 12% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 3mg | 17% | |
| Calcium | 177.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 176.06 Kcal (737 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 37% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 39% | |
| Sodium | 152.27mg | 15% | |
| Potassium | 382.76mg | 19% | |
| Total Carbs | 15.1g | 12% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 6.15g | 29% | |
| Vitamin C | 17.9mg | 69% | |
| Iron | 1.3mg | 17% | |
| Calcium | 76.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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