Main
Recipes
Zucchini Bread - Elimination Diet Recipe

Zucchini Bread - Elimination Diet Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup quinoa flour
1 cup brown rice flour
1/2 cup tapioca flour
1 1/2 tsp baking soda
1 1/2 xanthan gum
3/4 tsp sea salt
1 tsp cinnamon
1/4 tsp nutmeg
1/2 cup applesauce
1/4 cup pineapple, crushed and drained
3/4 cup maple syrup
1/3 cup extra virgin olive oil
2 tbsp apple cider vinegar
1 tsp vanilla
2 cups zucchini, grated
3/4 cup walnuts, chopped
3/4 cup raisins, organic (for elimination diet)

Directions:

Preheat the oven to 350 degrees F.
Oil a 9x13 inch baking pan.
In a large bowl mix together all flours, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Set bowl aside.
In another bowl whisk together the applesauce, pineapple, syrup, olive oil, apple cider vinegar, and vanilla.
Add this wet mixture to the dry ingredients and gently mix together with a large wooden spoon.
Fold in the grated zucchini, walnuts, rasins and gently mix.
Immediately place mixture into oiled 9 x 13 pan. Spread out batter evenly and place into oven. Bake for 25 - 30 minutes.
When cool cut into squares and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.72 Kcal (3503 kJ)
Calories from fat	314.08 Kcal
		% Daily Value*
Total Fat	34.9g	54%
Sodium	941.72mg	39%
Potassium	1199.86mg	26%
Total Carbs	115.18g	38%
Sugars	45.05g	180%
Dietary Fiber	7.78g	31%
Protein	13.02g	26%
Vitamin C	44.6mg	74%
Iron	3.7mg	20%
Calcium	122.8mg	12%

Amount Per 100 g
Calories	192.03 Kcal (804 kJ)
Calories from fat	72.08 Kcal
		% Daily Value*
Total Fat	8.01g	54%
Sodium	216.12mg	39%
Potassium	275.37mg	26%
Total Carbs	26.43g	38%
Sugars	10.34g	180%
Dietary Fiber	1.79g	31%
Protein	2.99g	26%
Vitamin C	10.2mg	74%
Iron	0.8mg	20%
Calcium	28.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Perfect Pumpkin Spice Bread

All-purpose flour, Sugar, Dark brown sugar, Baking soda and 14 more..
Gluten-Free Carrot Cake

Rice flour, Sugar, Tapioca starch, Potato starch and 17 more..
Gluten-Free Autumn Bread

Mashed ripe bananas (2 to 3 medium), Brown sugar and 13 more..
Wheat Germ Picnic Cake

Wheat germ, Flour, Sugar, Baking soda, Baking powder, Salt and 9 more..
Healthy Breakfast Cookies

Brown sugar, Oatmeal, Whole wheat flour, Oat bran and 10 more..
Orange Zucchini Cake

Flour, Baking powder, Baking soda, Salt, Cinnamon, Nutmeg and 8 more..
Apple Carrot Muffins Low Fat

All-purpose flour, Whole wheat flour, Sugar, Baking soda and 13 more..
Big Brown Banana Muffins

Quinoa, Quinoa, Water, Egg replacer, Ground flaxseed and 23 more..
Zucchini Muffins

Grated zucchini, Applesauce, Sugar, Eggs, Vanilla and 8 more..
Gluten Free Dairy Free Muffins Mix

Rice flour, Sweet rice flour, Tapioca flour, Baking soda and 8 more..
Gluten Free Scones

Rice flour, Tapioca flour, Baking powder, Xanthan gum and 7 more..
Quinoa Applesauce Muffins

Quinoa flour, Dried apricot, chopped and 11 more..
Zucchini Apple Muffins

Zucchini, shredded, Apple, shredded, Egg, Milk, Vanilla and 7 more..
Apple and Carrot Muffins

Walnuts, chopped, Carrot, grated and 13 more..