Zucchini Bake Recipe

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Zucchini Bake
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Place in buttered baking dish.
  3. Bake at 350* for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.23 Kcal (1286 kJ)
Calories from fat 137.66 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 40.92mg 14%
Sodium 16.4mg 1%
Potassium 53.35mg 1%
Total Carbs 39.62g 13%
Sugars 5.43g 22%
Dietary Fiber 0.38g 2%
Protein 6.42g 13%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 339.85 Kcal (1423 kJ)
Calories from fat 152.28 Kcal
% Daily Value*
Total Fat 16.92g 24%
Cholesterol 45.27mg 14%
Sodium 18.14mg 1%
Potassium 59.02mg 1%
Total Carbs 43.83g 13%
Sugars 6.01g 22%
Dietary Fiber 0.42g 2%
Protein 7.1g 13%
Vitamin C 2.4mg 4%
Iron 0.3mg 1%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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