Directions:
- Cook the linguine following the packet instructions, then drain quickly so some cooking water is still clinging to the strands.
- Tip back into the cooking pan with the grated zucchini, olive oil, garlic, lemon zest, chili flakes and most of the basil.
- Season generously and toss everything together using tongs.
- Scatter with the remaining basil leaves and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.69 Kcal (1904 kJ) | ||
| Calories from fat | 121.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 75.19mg | 3% | |
| Potassium | 67.27mg | 1% | |
| Total Carbs | 72.33g | 24% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2.3mg | 13% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 336.71 Kcal (1410 kJ) | ||
| Calories from fat | 90.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 21% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 5% | |
| Sodium | 55.68mg | 3% | |
| Potassium | 49.81mg | 1% | |
| Total Carbs | 53.57g | 24% | |
| Sugars | 1.8g | 10% | |
| Dietary Fiber | 4.85g | 26% | |
| Protein | 9.92g | 27% | |
| Vitamin C | 8.2mg | 18% | |
| Iron | 1.7mg | 13% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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