Ziti and Sausage Recipe

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Ziti and Sausage
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Ingredients:

Directions:

  1. Cook pasta according to package instructions.
  2. Drain, place in medium bowl.
  3. In a skillet, cook sausage over medium until no longer pink, drain.
  4. Cut into 1/2 in.
  5. Slices.
  6. In a saucepan, melt butter.
  7. Stir in the flour, 1 teaspoon salt and 1/4 teaspoon pepper until smooth; gradually add milk.
  8. Bring mixture to a boil; cook and stir for 2 minutes, until thickened.
  9. Remove from heat, stir in 1/4 cup Parmesean cheese.
  10. Pour over pasta, toss to coat.
  11. In a bowl, combine the egg, cottage cheese, parsley, and remaining Parmesean, salt and pepper.
  12. Spoon half of the pasta mixture into a greased 2-1/2 quart baking dish.
  13. Top with cottage cheese mixture, add sausage to the remaining pasta mixture then spoon over the top.
  14. Sprinkle with Parmesean cheese and paprika.
  15. Bake, uncovered, for 30-35 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.13 Kcal (2136 kJ)
Calories from fat 235.75 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 101.69mg 34%
Sodium 1497.1mg 62%
Potassium 350.7mg 7%
Total Carbs 11.85g 4%
Sugars 6.5g 26%
Dietary Fiber 0.59g 2%
Protein 27.53g 55%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 501.3mg 50%
Amount Per 100 g
Calories 140.43 Kcal (588 kJ)
Calories from fat 64.9 Kcal
% Daily Value*
Total Fat 7.21g 40%
Cholesterol 27.99mg 34%
Sodium 412.13mg 62%
Potassium 96.54mg 7%
Total Carbs 3.26g 4%
Sugars 1.79g 26%
Dietary Fiber 0.16g 2%
Protein 7.58g 55%
Vitamin C 0.4mg 3%
Iron 0.2mg 4%
Calcium 138mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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