Special Lobster Bisque Recipe

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Ingredients:

Serving

6 tbsp butter
6 tbsp all-purpose flour
1 tsp salt
1/4 tsp ground black pepper
1/2 tsp celery salt
4 1/2 cups milk
1 1/2 cups chicken stock
3 tbsp minced onion
3 cups cooked lobster meat, shredded
1 tbsp paprika
1/2 cup light cream

Directions:

Melt the butter in a large pot over medium heat. Stir in the flour, salt, pepper and celery salt until well blended. Gradually stir in the milk so that no lumps form, and then stir in the chicken stock. Cook over low heat, stirring constantly, until the soup begins to thicken. Add the onion and lobster; season with paprika. Cook and stir for 10 more minutes. Stir in the cream, heat through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.68 Kcal (1041 kJ)
Calories from fat	98.07 Kcal
		% Daily Value*
Total Fat	10.9g	17%
Cholesterol	126.17mg	42%
Sodium	706.49mg	29%
Potassium	324.26mg	7%
Total Carbs	16.4g	5%
Sugars	9.39g	38%
Dietary Fiber	0.57g	2%
Protein	23.2g	46%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	239.1mg	24%

Amount Per 100 g
Calories	80.53 Kcal (337 kJ)
Calories from fat	31.76 Kcal
		% Daily Value*
Total Fat	3.53g	17%
Cholesterol	40.86mg	42%
Sodium	228.79mg	29%
Potassium	105.01mg	7%
Total Carbs	5.31g	5%
Sugars	3.04g	38%
Dietary Fiber	0.18g	2%
Protein	7.51g	46%
Vitamin C	0.1mg	0%
Iron	0.1mg	2%
Calcium	77.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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