Directions:
- Preheat broiler then in bowl beat egg yolks, hot pepper sauce and Creole seasoning.
- In another bowl beat egg whites to soft peaks.
- Fold yolks into whites then add artichoke hearts then melt butter in frying pan.
- When butter foams add egg mixture and sprinkle ziti and parsley over the eggs.
- Top with cheese then broil 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 933.96 Kcal (3910 kJ) | ||
| Calories from fat | 450.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.03g | 77% | |
|---|---|---|---|
| Cholesterol | 641.06mg | 214% | |
| Sodium | 1184.14mg | 49% | |
| Potassium | 469.15mg | 10% | |
| Total Carbs | 79.04g | 26% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 44.48g | 89% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 411.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 197.18 Kcal (826 kJ) | ||
| Calories from fat | 95.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 77% | |
|---|---|---|---|
| Cholesterol | 135.34mg | 214% | |
| Sodium | 250mg | 49% | |
| Potassium | 99.05mg | 10% | |
| Total Carbs | 16.69g | 26% | |
| Sugars | 0.62g | 12% | |
| Dietary Fiber | 1.34g | 25% | |
| Protein | 9.39g | 89% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 19% | |
| Calcium | 86.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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