Garlic Fries Recipe

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Garlic Fries
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 3 ingredients in a large zip-top plastic bag, tossing to coat.
  3. Arrange potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 50 minutes or until potatoes are tender and golden brown, turning after 20 minutes.
  4. Place butter and garlic in a large nonstick skillet; cook over low heat 2 minutes, stirring constantly. Add potatoes, parsley, and cheese to pan; toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.7 Kcal (1058 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 11.64mg 4%
Sodium 318.08mg 13%
Potassium 26.34mg 1%
Total Carbs 42.28g 14%
Sugars 0.07g 0%
Dietary Fiber 4.65g 19%
Protein 5.49g 11%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 104.34 Kcal (437 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 11%
Cholesterol 4.81mg 4%
Sodium 131.34mg 13%
Potassium 10.87mg 1%
Total Carbs 17.46g 14%
Sugars 0.03g 0%
Dietary Fiber 1.92g 19%
Protein 2.27g 11%
Vitamin C 1.2mg 5%
Iron 0.1mg 1%
Calcium 41.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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