Ingredients:
- 1 1/2 heads lettuce, chopped or ripped apart
- 2 -3 tomatoes, chopped
- 2 (20 oz) jars thousand island sandwich spread (found with the mayo at grocery stores)
Directions:
- This is a great an easy recipe that can be thrown together at the last minute.
- It's great for bbq's and you can really add just about anything else to it.
- Sometimes I even like to add a taco seasoning to the beef while it's browning.
- Put ground beef on to brown as usual.
- While beef is browning you can prepare the rest.
- In a large bowl you can mix the lettuce, chopped tomatos and chopped cheese.
- Next you add the 2 jars of Thousand Island Sandwich spread, mix well.
- When the beef is done you can add that to the salad and mix.
- If it looks a little dry add (to taste) the remainder jar of Thousand Island Sandwich Spread.
- The Doritos are added last.
- If I make this before the meal is served I like to wait till it's time to eat before I add the Doritos, just to keep them nice and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.15 Kcal (683 kJ) | ||
| Calories from fat | 95.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 16% | |
| Sodium | 76.37mg | 3% | |
| Potassium | 323.59mg | 7% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.99 Kcal (527 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 16% | |
|---|---|---|---|
| Cholesterol | 38.11mg | 16% | |
| Sodium | 58.98mg | 3% | |
| Potassium | 249.9mg | 7% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 11.94g | 31% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 1.5mg | 11% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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