Mexican Salad Recipe

Posted by
Rate It!
Mexican Salad
Add your photo!
Ingredients
7
Count
Nutrition
155
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a bowl, mix first 4 ingredients together until well tossed and combined.
  2. Add corn chips avoiding heavy mixing to keep from crushing the chips.
  3. Toss in Catalina dressing with hot salsa (if using) just before serving or serve it/them separately to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.01 Kcal (649 kJ)
Calories from fat 98.65 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 34.65mg 12%
Sodium 276.4mg 12%
Potassium 245.43mg 5%
Total Carbs 3.7g 1%
Sugars 1.15g 5%
Dietary Fiber 1.21g 5%
Protein 9.53g 19%
Vitamin C 5.4mg 9%
Iron 1.2mg 7%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 116.7 Kcal (489 kJ)
Calories from fat 74.26 Kcal
% Daily Value*
Total Fat 8.25g 17%
Cholesterol 26.08mg 12%
Sodium 208.08mg 12%
Potassium 184.76mg 5%
Total Carbs 2.79g 1%
Sugars 0.87g 5%
Dietary Fiber 0.91g 5%
Protein 7.18g 19%
Vitamin C 4.1mg 9%
Iron 0.9mg 7%
Calcium 201.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top