Tostada Soup Recipe

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Tostada Soup
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Ingredients
10
Count
Nutrition
172
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large pot brown and drain ground beef.
  2. Add stewed tomatoes, ranch style beans, picante sauce, and water.
  3. On medium heat simmer for 30 minutes.
  4. Crunch Doritos into the bottom of each person's soup bowl.
  5. Ladle soup on top of broken chips.
  6. Top as desired with lettuce, tomato, cheese, and sour cream.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.76 Kcal (719 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 46.86mg 16%
Sodium 217.78mg 9%
Potassium 283.36mg 6%
Total Carbs 3.56g 1%
Sugars 0.76g 3%
Dietary Fiber 0.87g 3%
Protein 15.72g 31%
Vitamin C 5.1mg 8%
Iron 5.6mg 31%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 99.05 Kcal (415 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 15%
Cholesterol 27.02mg 16%
Sodium 125.58mg 9%
Potassium 163.4mg 6%
Total Carbs 2.05g 1%
Sugars 0.44g 3%
Dietary Fiber 0.5g 3%
Protein 9.06g 31%
Vitamin C 2.9mg 8%
Iron 3.3mg 31%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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