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Taco Salad with Cilantro-Lime Vinaigrette Recipe

Taco Salad with Cilantro-Lime Vinaigrette Recipe

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Taco Salad with Cilantro-Lime Vinaigrette

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Ingredients

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Ingredients:

Serving

cooking spray
1 (8-oz) package presliced mushrooms
2 cups refrigerated meatless fat-free crumbles (such as lightlife smart ground)
2 tsp 40%- less-sodium taco seasoning
1 (8-oz) package shredded iceberg lettuce
1 cup (1/8-inch- thick) slices red onion
fresh salsa (optional)
cilantro-lime vinaigrette
preshredded reduced-fat mexican blend cheese (optional)
16 light restaurant-style tortilla chips (such as tostitos)

Directions:

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms; sauté 3 minutes or until lightly browned. Add crumbles and taco seasoning. Cook 2 minutes or until thoroughly heated; set aside.
Layer lettuce, onion, and crumbles mixture evenly on each of 4 plates. Top with salsa, if desired; drizzle evenly with Cilantro-Lime Vinaigrette. Top with cheese, if desired. Serve each salad with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.81 Kcal (326 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	318.67mg	13%
Potassium	305.74mg	7%
Total Carbs	6.73g	2%
Sugars	3.64g	15%
Dietary Fiber	0.62g	2%
Protein	12.35g	25%
Vitamin C	4.2mg	7%
Iron	2.8mg	16%
Calcium	103.4mg	10%

Amount Per 100 g
Calories	49.54 Kcal (207 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	202.9mg	13%
Potassium	194.68mg	7%
Total Carbs	4.29g	2%
Sugars	2.32g	15%
Dietary Fiber	0.4g	2%
Protein	7.86g	25%
Vitamin C	2.6mg	7%
Iron	1.8mg	16%
Calcium	65.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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