Directions:
- Combine water and milk in a medium saucepan; bring to a boil. Stir in grits and next 4 ingredients. Cover, reduce heat, and simmer 5 to 7 minutes or until creamy, stirring occasionally.
- Stir in cheese. Cook, uncovered, over medium heat until cheese melts and grits are thickened, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.99 Kcal (180 kJ) | ||
| Calories from fat | 7.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 1% | |
| Sodium | 112.27mg | 5% | |
| Potassium | 44.07mg | 1% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 32.26 Kcal (135 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 84.24mg | 5% | |
| Potassium | 33.06mg | 1% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.07g | 11% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 45.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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