Directions:
- Boil the salted water, add grits, lower heat, cover, and simmer for 6 to 7 minutes.
- Fold in 1/2 cup cheddar, parmesan, garlic, and sour cream.
- Pour into lightly greased 8 casserole dish.
- Toss the remaining cheddar with the scallions and tomato.
- Sprinkle over the grits.
- Bake in 375F pre-heated oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.77 Kcal (171 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 64.4mg | 3% | |
| Potassium | 32.62mg | 1% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.75 Kcal (397 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 2% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 1% | |
| Sodium | 149.69mg | 3% | |
| Potassium | 75.83mg | 1% | |
| Total Carbs | 12.23g | 2% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 3.8g | 3% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 78.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
