Grilled Garlic Cheese Grits Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

I a sauce pan, bring water to a boil; slowly add grits and salt, stirring constantly; Reduce heat:simmer, uncovered, for 40-45 minutes or untill thickened, stirrin occasionally.
Add cheese and garlic; stir until cheese is melted, Spray 9-inch baking dish with nonstick cooking spray; Cover and refrigerate for 2 to 2 1/2 hours or until frim.
Before starting the grill, coat the grill rack with nonstick cooking spray; Cut the grits into 3-inch squares; Brush both sides with olive oil.
Grill, covered, over medium heat for 4 to 6 minutes on each side or until lightly browned.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.24 Kcal (2120 kJ)
Calories from fat	83.87 Kcal
		% Daily Value*
Total Fat	9.32g	14%
Cholesterol	14.88mg	5%
Sodium	381.18mg	16%
Potassium	16.21mg	0%
Total Carbs	92.66g	31%
Sugars	0.15g	1%
Dietary Fiber	2.9g	12%
Protein	15.12g	30%
Vitamin C	0.2mg	0%
Iron	5.9mg	33%
Calcium	115.2mg	12%

Amount Per 100 g
Calories	306.23 Kcal (1282 kJ)
Calories from fat	50.73 Kcal
		% Daily Value*
Total Fat	5.64g	14%
Cholesterol	9mg	5%
Sodium	230.58mg	16%
Potassium	9.8mg	0%
Total Carbs	56.05g	31%
Sugars	0.09g	1%
Dietary Fiber	1.75g	12%
Protein	9.15g	30%
Vitamin C	0.1mg	0%
Iron	3.6mg	33%
Calcium	69.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Beans in Chipotle Adobo Sauce

Black beans, drained and rinsed, Bay leaf, Cold water and 7 more..
Quinoa - Fine Herbs and Garlic

Quinoa, Water, Herbs , de provence, Salt, Pepper and 5 more..
Asparagus Veal Cordon Bleu

Fresh asparagus spears, trimmed, Water and 8 more..
Asparagus Veal Cordon Bleu

Fresh asparagus spears, trimmed, Water and 8 more..
Bread Machine Thin Crust Pizza Dough

Warm water - 100 to 110 degrees f (40 to 45 degrees cup) and 5 more..
Honey Whole Wheat Rolls

Warm water, Yeast, Salt, Honey, Spelt flour, Olive oil
Cheese 'n' Grits Casserole

Water, Uncooked old-fashioned grits, Salt, Milk and 6 more..
Super Shrimp and Garlic Bruschetta

Olive oil (or spray a small skillet with ) and 11 more..
Grandman Pork Chops and Rice

Water, Uncooked white rice, Thick) boneless pork chops and 9 more..
Vegan Focaccia

Warm water, Olive oil, White flour, Fresh yeast, Salt and 3 more..
Brazilian Cheese Bread (Pao de Queijo)

Olive oil or butter, Water, Milk or soy, Salt and 4 more..
Roman Style Tripe

Cold water, Honeycomb beef tripe, White vinegar, Salt and 12 more..
Colorado Mexican Rice

Water, Uncooked white rice, Tomatoes, halved, Onion and 10 more..
Spanish Rice Salad

Water, Tomato paste, Salt, Dried oregano, crumbled and 8 more..