Directions:
- Heat oven to 350. Bring water to boil in large saucepan. Add grits; return to boil. Reduce heat and simmer for 5 minutes, stirring occasionally.
- Add cheese, butter, milk, eggs, and garlic. Stir until cheese is melted, app. 5 minutes.
- Pour into a sprayed 2 quart baking dish. Bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.23 Kcal (1801 kJ) | ||
| Calories from fat | 322.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.83g | 55% | |
|---|---|---|---|
| Cholesterol | 194.08mg | 65% | |
| Sodium | 410.34mg | 17% | |
| Potassium | 86.47mg | 2% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 18.97g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 461.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 133.54 Kcal (559 kJ) | ||
| Calories from fat | 100.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 55% | |
|---|---|---|---|
| Cholesterol | 60.24mg | 65% | |
| Sodium | 127.37mg | 17% | |
| Potassium | 26.84mg | 2% | |
| Total Carbs | 3.11g | 3% | |
| Sugars | 0.32g | 4% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 5.89g | 38% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 143.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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