Directions:
- Peel potatoes, wash, cut into cubes and fry in butter until light golden.
- Slice onion, carrot, and roots, fry in butter until golden.
- Cube beef and fry in butter until light brown.
- In a ceramic pot, put beef, potatoes, onion, carrot, roots, garlic, season with salt and pepper and pour in the broth.
- Cook in the oven for 30 minutes at 350, or crockpot for 4 hours on low.
- 10 minutes before done, add sour cream and sprinkle with green.
- Serve Zharkoye with salad from fresh vegetables, pickles, sauerkraut and greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.13 Kcal (1776 kJ) | ||
| Calories from fat | 136.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 110.42mg | 37% | |
| Sodium | 214.32mg | 9% | |
| Potassium | 1054.5mg | 22% | |
| Total Carbs | 37.59g | 13% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 34.79g | 70% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 4mg | 22% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 125.06 Kcal (524 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 23% | |
|---|---|---|---|
| Cholesterol | 32.56mg | 37% | |
| Sodium | 63.19mg | 9% | |
| Potassium | 310.92mg | 22% | |
| Total Carbs | 11.08g | 13% | |
| Sugars | 2.48g | 34% | |
| Dietary Fiber | 1.76g | 24% | |
| Protein | 10.26g | 70% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.5mg | 62% | |
| Iron | 1.2mg | 22% | |
| Calcium | 27.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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