Spicy Tomato Bisque Recipe

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Spicy Tomato Bisque
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Ingredients:

Directions:

  1. Combine tomatoes and broth; bring to a boil and reduce to simmer.
  2. In the meantime, fry bacon until crisp, remove and reserve.
  3. Add olive oil, onions, celery, peppers and carrots to pan and sauté until tender; add garlic and sauté 2 minutes; add flour and cook 3 minutes, then puree mixture and add 3 cups of tomato mixture and puree until smooth.
  4. Incorporate 1 ladle of puree into tomato mixture at a time, add bacon, then puree entire soup.
  5. Add basil, thyme, and bay leaves and simmer 30 minutes, then remove bay leaf and thyme. Add milk and cream and season to taste.
  6. Use Tony Chacheres instead of salt if you like things spicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.47 Kcal (998 kJ)
Calories from fat 99.93 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 20.49mg 7%
Sodium 1734.39mg 72%
Potassium 1171.9mg 25%
Total Carbs 27.38g 9%
Sugars 14.23g 57%
Dietary Fiber 5.59g 22%
Protein 6.51g 13%
Vitamin C 72.5mg 121%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 35.08 Kcal (147 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 17%
Cholesterol 3.01mg 7%
Sodium 255.12mg 72%
Potassium 172.38mg 25%
Total Carbs 4.03g 9%
Sugars 2.09g 57%
Dietary Fiber 0.82g 22%
Protein 0.96g 13%
Vitamin C 10.7mg 121%
Iron 0.1mg 3%
Calcium 20.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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