Zesty Roasted Vegetables Recipe

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Ingredients:

Serving

1 lb medium fresh mushrooms
3 cups fresh baby carrots , cut in half lengthwise
2 medium green peppers , cut into 1-inch strips
2 medium onions, cut into wedges
2/3 cup italian salad dressing
1/2 cup plus 2 tbsp grated parmesan cheese, divided
1/4 tsp salt
1/4 tsp pepper

Directions:

In a large bowl, combine the mushrooms, carrots, peppers, onions, salad dressing, 1/2 cup cheese, salt and pepper. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
Bake, uncovered, at 425° for 30-40 minutes or until tender, stirring once. Sprinkle with remaining cheese. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.88 Kcal (418 kJ)
Calories from fat	28.99 Kcal
		% Daily Value*
Total Fat	3.22g	5%
Cholesterol	6.69mg	2%
Sodium	268.11mg	11%
Potassium	452.77mg	10%
Total Carbs	12.53g	4%
Sugars	7.43g	30%
Dietary Fiber	3.9g	16%
Protein	5.79g	12%
Vitamin C	26.2mg	44%
Vitamin A	0.8mg	26%
Iron	1.6mg	9%
Calcium	134.7mg	13%

Amount Per 100 g
Calories	48.37 Kcal (203 kJ)
Calories from fat	14.04 Kcal
		% Daily Value*
Total Fat	1.56g	5%
Cholesterol	3.24mg	2%
Sodium	129.83mg	11%
Potassium	219.25mg	10%
Total Carbs	6.07g	4%
Sugars	3.6g	30%
Dietary Fiber	1.89g	16%
Protein	2.8g	12%
Vitamin C	12.7mg	44%
Vitamin A	0.4mg	26%
Iron	0.8mg	9%
Calcium	65.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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