Chicken Linguine Recipe

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Chicken Linguine
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Ingredients:

Directions:

  1. Cook pasta according to package directions; set aside.
  2. Melt 1 tablespoon butter in a large skillet over medium-high heat; add chicken (sprinkle with salt and pepper to taste), and cook 2 minutes on each side or until lightly browned.
  3. Stir in sherry and 1/2 cup water; cover, reduce heat to low, and simmer 20 minutes or until done.
  4. Drain, reserving liquid; cut chicken into 1-inch pieces; set aside.
  5. Melt remaining butter in skillet; saute onion and mushrooms over medium-high heat 5 minutes or until tender.
  6. Stir together flour and 1/2 cup broth.
  7. Add reserved liquid, flour mixture, and remaining 1 1/2 cups broth to skillet.
  8. Cook, stirring often, over medium-high heat until thickened.
  9. Remove from heat; stir in pasta, chicken, sour cream, Monterey Jack cheese, 1/4 cup Parmesan cheese, salt, and pepper.
  10. Spoon mixture into a lightly greased 13x9 inch baking dish.
  11. Sprinkle with remaining 1/4 cup Parmesan cheese.
  12. Bake at 350 degrees for 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.97 Kcal (1976 kJ)
Calories from fat 171.48 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 115.39mg 38%
Sodium 1075.09mg 45%
Potassium 536.7mg 11%
Total Carbs 30.64g 10%
Sugars 1.87g 7%
Dietary Fiber 2.51g 10%
Protein 39.91g 80%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 359.7mg 36%
Amount Per 100 g
Calories 143.57 Kcal (601 kJ)
Calories from fat 52.16 Kcal
% Daily Value*
Total Fat 5.8g 29%
Cholesterol 35.1mg 38%
Sodium 327.02mg 45%
Potassium 163.26mg 11%
Total Carbs 9.32g 10%
Sugars 0.57g 7%
Dietary Fiber 0.76g 10%
Protein 12.14g 80%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 11%
Iron 0.3mg 6%
Calcium 109.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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