Directions:
- Heat oil in a 10-inch skillet over medium-high heat. Add sausage, onion and garlic and cook until vegetables are tender, stirring frequently.
- Stir in rice, broth and salsa. Heat to a boil. Reduce heat to low. Cover and cook for 15 minutes. Stir in peas and cook, covered , 5 minutes or until thoroughly cooked. Stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 50.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 582.38mg | 24% | |
| Potassium | 96.41mg | 2% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.65 Kcal (229 kJ) | ||
| Calories from fat | 22.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 9% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 264.19mg | 24% | |
| Potassium | 43.73mg | 2% | |
| Total Carbs | 7.59g | 6% | |
| Sugars | 1.54g | 14% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 1.46g | 6% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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