Directions:
- Beat egg in bowl.
- Cover bread on both sides with egg.
- Place bread in skillet until lightly browned.
- Place bread on plate.
- Drizzle olive oil over bread.
- Salt and Pepper to taste.
- Serve with a slice of Feta Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.51 Kcal (689 kJ) | ||
| Calories from fat | 61.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 169.99mg | 57% | |
| Sodium | 334.54mg | 14% | |
| Potassium | 118.23mg | 3% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 9.59g | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 198 Kcal (829 kJ) | ||
| Calories from fat | 74.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 11% | |
|---|---|---|---|
| Cholesterol | 204.59mg | 57% | |
| Sodium | 402.63mg | 14% | |
| Potassium | 142.3mg | 3% | |
| Total Carbs | 19.36g | 5% | |
| Sugars | 1.88g | 6% | |
| Dietary Fiber | 2.31g | 8% | |
| Protein | 11.54g | 19% | |
| Iron | 2.3mg | 11% | |
| Calcium | 99.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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