Veal Cutlets, breaded Recipe

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Ingredients:

Serving

4 veal cutlets
2 beaten eggs
2 cups breadcrumbs
2 tbsp olive oil or 2 tbsp butter
1 tsp salt
1 tsp pepper
1 tbsp parsley
1 tbsp garlic powder
1/4 cup parmesan cheese
1 cup tomato sauce

Directions:

In a bowl beat 2 eggs.
In a second bowl mix, bread crumbs, salt, pepper, garlic and parsley.
Dredge veal in eggs then bread mixture.
In oven proof fry pan heat oil or butter and cook for 3 minutes per side.
Sprinkle with parmesian cheese, add tomato sauce and bake for 30-45 minutes in preheated 350`f oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.52 Kcal (1300 kJ)
Calories from fat	115.65 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	88.16mg	29%
Sodium	1962.56mg	82%
Potassium	265.41mg	6%
Total Carbs	37g	12%
Sugars	8.44g	34%
Dietary Fiber	2.76g	11%
Protein	9.66g	19%
Vitamin C	5.4mg	9%
Iron	2.6mg	14%
Calcium	179.9mg	18%

Amount Per 100 g
Calories	140.39 Kcal (588 kJ)
Calories from fat	52.29 Kcal
		% Daily Value*
Total Fat	5.81g	20%
Cholesterol	39.86mg	29%
Sodium	887.26mg	82%
Potassium	119.99mg	6%
Total Carbs	16.73g	12%
Sugars	3.81g	34%
Dietary Fiber	1.25g	11%
Protein	4.37g	19%
Vitamin C	2.5mg	9%
Iron	1.2mg	14%
Calcium	81.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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