Directions:
- Heat yams in syrup, then drain and place in a greased or buttered 6x10 pyrex dish.
- Heat together:.
- 1/3 cup evaporated milk.
- 2 eggs unbeaten (stir).
- 1 stick of melted butter.
- 3/4 cup of sugar.
- 1 tspn of vanilla.
- Pour mixture over yams.
- Topping:.
- 1 cup light brown sugar.
- 1/3 cup of flour.
- 1/2 stick of melted butter.
- 1 cup of chopped pecans.
- Cover the casserole with topping.
- Bake in 350 degree oven for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.11 Kcal (2513 kJ) | ||
| Calories from fat | 380.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.32g | 65% | |
|---|---|---|---|
| Cholesterol | 89.69mg | 30% | |
| Sodium | 178.97mg | 7% | |
| Potassium | 231.33mg | 5% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 44.13g | 177% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 11% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 467.47 Kcal (1957 kJ) | ||
| Calories from fat | 296.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.97g | 65% | |
|---|---|---|---|
| Cholesterol | 69.87mg | 30% | |
| Sodium | 139.41mg | 7% | |
| Potassium | 180.2mg | 5% | |
| Total Carbs | 42.75g | 18% | |
| Sugars | 34.37g | 177% | |
| Dietary Fiber | 2.61g | 13% | |
| Protein | 4.76g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 11% | |
| Calcium | 79.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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