Directions:
- Preheat oven to 350 degrees.
- BARS: Mix all ingredients in bowl.
- Pour into 11 x7 x1 jelly-roll pan.
- Bake for 20 minutes.
- Let cool.
- FROSTING: Mix ingredients together & spread over cooled bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1520.83 Kcal (6367 kJ) | ||
| Calories from fat | 793.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.13g | 136% | |
|---|---|---|---|
| Cholesterol | 124.04mg | 41% | |
| Sodium | 2218.48mg | 92% | |
| Potassium | 1973.53mg | 42% | |
| Total Carbs | 172.11g | 57% | |
| Sugars | 95.38g | 382% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 203mg | 20% | |
| Amount Per 100 g | |||
| Calories | 398.78 Kcal (1670 kJ) | ||
| Calories from fat | 207.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 136% | |
|---|---|---|---|
| Cholesterol | 32.52mg | 41% | |
| Sodium | 581.72mg | 92% | |
| Potassium | 517.49mg | 42% | |
| Total Carbs | 45.13g | 57% | |
| Sugars | 25.01g | 382% | |
| Dietary Fiber | 1.18g | 18% | |
| Protein | 4.25g | 32% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 16% | |
| Calcium | 53.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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