Yummy Meat Cake Recipe

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Yummy Meat Cake
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Ingredients
7
Count
Nutrition
772
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 1 egg
  • 1 (1 1/4 oz) package onion soup mix
  • 1/3 cup oil
  • 1 1/2 cups flour

Directions:

  1. Mix flour & baking powder in a bowl.
  2. Add Oil & vinegar & stir until no lumps remain.
  3. Mix in Meat, egg & onion soup.
  4. Place mixture into 8x8 baking pan.
  5. Cook at 350 for 40 minutes & Serve w/ your condiment of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.37 Kcal (3234 kJ)
Calories from fat 408.22 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 111.21mg 37%
Sodium 1916.39mg 80%
Potassium 883.03mg 19%
Total Carbs 62.38g 21%
Sugars 0.35g 1%
Dietary Fiber 6.78g 27%
Protein 30.57g 61%
Vitamin C 0.2mg 0%
Iron 6.4mg 36%
Calcium 358.6mg 36%
Amount Per 100 g
Calories 314.42 Kcal (1316 kJ)
Calories from fat 166.18 Kcal
% Daily Value*
Total Fat 18.46g 70%
Cholesterol 45.27mg 37%
Sodium 780.13mg 80%
Potassium 359.47mg 19%
Total Carbs 25.39g 21%
Sugars 0.14g 1%
Dietary Fiber 2.76g 27%
Protein 12.44g 61%
Vitamin C 0.1mg 0%
Iron 2.6mg 36%
Calcium 146mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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