Pumpkin Bar Recipe

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Pumpkin Bar
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Ingredients
13
Count
Nutrition
2029
Calories
Total time
40
Minutes
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Ingredients:

  • 4 eggs
  • 1 2/3 cups sugar
  • 1 cup oil
  • 15 oz canned pumpkin (or 16 oz.)
  • 2 cups flour
  • 2 tsp cinnamon
  • 1 tsp salt
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350.
  2. Mix together: eggs, sugar, oil & pumpkin.
  3. In separate bowl, mix together: flour, baking powder, cinnamon, salt and baking soda.
  4. Combine 1st & 2nd mixtures.
  5. Pour in large sheet cake pan – 9 x 11.
  6. Cook 27 – 32 minutes or until tooth pick comes out clean. (Personally, I do about 25, and then, though it doesn't look done, let it cool and it tastes better/.
  7. Completely cool bars before icing.
  8. Cream together all icing items.
  9. Spread over cool pumpkin bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2029.06 Kcal (8495 kJ)
Calories from fat 1057.52 Kcal
% Daily Value*
Total Fat 117.5g 181%
Cholesterol 165.38mg 55%
Sodium 2962.82mg 123%
Potassium 2944.54mg 63%
Total Carbs 228.45g 76%
Sugars 122.74g 491%
Dietary Fiber 8.14g 33%
Protein 22.3g 45%
Vitamin C 2.9mg 5%
Vitamin A 0.9mg 30%
Iron 4.7mg 26%
Calcium 357.2mg 36%
Amount Per 100 g
Calories 410.02 Kcal (1717 kJ)
Calories from fat 213.7 Kcal
% Daily Value*
Total Fat 23.74g 181%
Cholesterol 33.42mg 55%
Sodium 598.71mg 123%
Potassium 595.02mg 63%
Total Carbs 46.16g 76%
Sugars 24.8g 491%
Dietary Fiber 1.64g 33%
Protein 4.51g 45%
Vitamin C 0.6mg 5%
Vitamin A 0.2mg 30%
Iron 0.9mg 26%
Calcium 72.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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