Directions:
- Salt and pepper the ribs. Place ribs in roasting pan and bake at 375F for 1 hour.
- In small skillet saute onions and celery in oil until translucent. Put into saucepan and add all above ingredients. Simmer for 20-30 minutes while ribs are in oven.
- Drain fat from ribs after they have cooked for an hour and pour sauce mixture over them. Lower oven to 350F and place ribs back in for another 1 hour. Occasionally baste the ribs with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.51 Kcal (898 kJ) | ||
| Calories from fat | 115.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Sodium | 771.92mg | 32% | |
| Potassium | 92.83mg | 2% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.59 Kcal (873 kJ) | ||
| Calories from fat | 112.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 20% | |
|---|---|---|---|
| Sodium | 750.61mg | 32% | |
| Potassium | 90.27mg | 2% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 9.7mg | 17% | |
| Iron | 0.6mg | 4% | |
| Calcium | 28.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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