Basic Pancakes Recipe

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Basic Pancakes
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 2 tbsp oil
  • 1 1/4 cups flour
  • 3 tsp baking powder (rounded)
  • 3 tsp sugar
  • 3/4 tsp salt

Directions:

  1. Beat eggs until light and add milk, oil, and butter.
  2. Stir together dry ingredients and beat into liquid ingredients.
  3. Cook on a greaseless griddle.
  4. Heat griddle very hot and then turn to low and let cool to low temperature before cooking cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.29 Kcal (1383 kJ)
Calories from fat 163.43 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 70.64mg 24%
Sodium 1026.73mg 43%
Potassium 399.35mg 8%
Total Carbs 35.67g 12%
Sugars 3.27g 13%
Dietary Fiber 3.5g 14%
Protein 7.15g 14%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 273.14 Kcal (1144 kJ)
Calories from fat 135.15 Kcal
% Daily Value*
Total Fat 15.02g 28%
Cholesterol 58.42mg 24%
Sodium 849.06mg 43%
Potassium 330.25mg 8%
Total Carbs 29.5g 12%
Sugars 2.7g 13%
Dietary Fiber 2.89g 14%
Protein 5.91g 14%
Vitamin A 0.1mg 2%
Iron 2mg 14%
Calcium 215.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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