Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients
15
Count
Nutrition
254
Calories
Total time
45
Minutes
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Ingredients:

  • 4 eggs
  • 2 cups sugar
  • 1 cup oil
  • 1 (15 oz) can pumpkin
  • 2 cups flour
  • 3/4 tsp salt
  • 2 tsp cinnamon
  • 1 cup raisins or 1 cup chopped nuts
  • 1 (8 oz) package cream cheese, softened
  • 1 tbsp milk
  • 1 tsp vanilla

Directions:

  1. Heat oven to 350°F.
  2. Grease (not oil) 15 x 10-inch jelly roll pan.
  3. In large bowl, beat eggs until foamy.
  4. Add sugar, oil and pumpkin; beat 2 minutes at medium speed.
  5. Add flour, baking powder, soda, salt and cinnamon; beat 1 minute at low speed.
  6. Stir in raisins or nuts.
  7. Pour into prepared pan.
  8. Bake at 350°F for 25 to 30 minutes or until toothpick inserted in center comes clean.
  9. Cool.
  10. In small bowl, beat cream cheese, margarine, milk and vanilla until fluffy.
  11. Add powdered sugar; blend until smooth.
  12. Spread frosting over cool bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.46 Kcal (1065 kJ)
Calories from fat 123.02 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 14.3mg 5%
Sodium 354.9mg 15%
Potassium 378.78mg 8%
Total Carbs 31.38g 10%
Sugars 15.88g 64%
Dietary Fiber 1g 4%
Protein 2.72g 5%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 453.14 Kcal (1897 kJ)
Calories from fat 219.08 Kcal
% Daily Value*
Total Fat 24.34g 21%
Cholesterol 25.46mg 5%
Sodium 632mg 15%
Potassium 674.53mg 8%
Total Carbs 55.88g 10%
Sugars 28.28g 64%
Dietary Fiber 1.78g 4%
Protein 4.85g 5%
Vitamin C 0.4mg 0%
Iron 1.1mg 3%
Calcium 75mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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