Yummy Lettuce Chicken Wraps Recipe

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Ingredients:

Serving

1 lb ground chicken or 1 lb turkey
2 tsp mined fresh ginger (i sometimes substitute ground ginger out of the spice rack)
2 garlic cloves, minced
1/4 tsp red pepper flakes
3 tbsp soy sauce
1 tbsp cornstarch
1 tbsp vegetable oil
1/3 cup finely chopped water chestnut
1/3 cup thinly sliced green onion
1/4 cup chopped peanuts ( i use dry roasted)
12 large lettuce leaves
chinese hot mustard (can be found at most grocery stores and can be mixed with soy sauce to tone down the punch of the )

Directions:

Combine chicken, ginger and red pepper flakes in medium bowl.
Blend soy sauce into cornstarch in cup until smooth.
Heat wok or large skillet over medium-high heat. Add oil; heat until hot.
Add chicken mixture; cook and stir 2 to 3 minutes until chicken is cooked through.
Stir soy mixture and add to wok. Stir-fry 30 seconds or until sauce boils and thickens.
Add water chestnuts, onions and peanuts; heat through.
Divide filling evenly among lettuce leaves, roll up. Secure with toothpicks. Serve warm or at room temperature. If you are using this recipe as a meal instead of an appetizer, leave filling in a bowl and arrange lettuce on a plate.
Let everyone build their own! This makes for a fun dinner, especially for kids. Do not let filling stand at room temperature more than 2 hours. Serve with hot mustard. As stated above, the hot mustard cab be mixed with soy sauce to tone down the punch of the mustard.
Makes 12 appetizers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.69 Kcal (1766 kJ)
Calories from fat	153.06 Kcal
		% Daily Value*
Total Fat	17.01g	26%
Cholesterol	97.5mg	33%
Sodium	1072.6mg	45%
Potassium	2458.81mg	52%
Total Carbs	25.89g	9%
Sugars	1.35g	5%
Dietary Fiber	11.02g	44%
Protein	32.8g	66%
Vitamin C	38.8mg	65%
Iron	11.2mg	62%
Calcium	330.3mg	33%

Amount Per 100 g
Calories	38.45 Kcal (161 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	26%
Cholesterol	8.89mg	33%
Sodium	97.8mg	45%
Potassium	224.2mg	52%
Total Carbs	2.36g	9%
Sugars	0.12g	5%
Dietary Fiber	1g	44%
Protein	2.99g	66%
Vitamin C	3.5mg	65%
Iron	1mg	62%
Calcium	30.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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